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No Sweat Intro
Our No Sweat Intro includes a tour of the gym, a handshake, and a question: "How can we help you become the better you?".
We won't work out and we won't measure you. We just want to know what you want.
Hone in on a skill one on one with a coach. Get a video, slow it down, break it down, find the flaw, drill some corrections, improve your fitness.
Goal Setting Session
Every 3 months let's review your goals.
We want to talk about what your goals have been.
How we can better achieve them tomorrow and maybe set another one.
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